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28 year old adult perspective* I was able to relax * Hypnotherapy taught me how to fall asleep more easily I’ve learnt to see the positives and take more notice of them rather than spending time in negative thought. * … Read More

Confident and Motivated - Worcestershire

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I saw Melanie for hypnotherapy due to anxiety.  I was so anxious that I worried over the smallest thing and struggled to leave the house.  Melanie was friendly and put me at ease immediately – a must for those who … Read More

Hypnotherapy was wonderful and straightforward

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Having smoked heavily for over 20 years, cigarettes had become a crutch in my life.  I wanted to give up but was anxious about losing the crutch.  I’d failed miserably many times before. I wondered if 1 session of hypnotherapy … Read More

I quit smoking with hypnotherapy

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Hi Mel, Apologies for the late hour…. Not by design, more by accident, I have been stress testing our session. From 7:30pm until now, and I am very pleased to advise that I haven’t smoked yet. Not clear exactly how, … Read More

Stop smoking

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Mel has helped me to understand that I am in control and able to manage my own thoughts and feelings. She has helped me learn how to believe in myself and to put myself first – it’s not selfish, it’s … Read More

Anxiety stopped in its tracks

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I have had hypnotherapy with Mel. I actually can’t believe it worked. I’m the biggest ‘rebel’ to meditation; my brain can’t switch off, yet Mel soon proved me wrong. I have had a phobia of being in the house on … Read More

Sleeping in the house on my own

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Mel has helped me to understand that I AM in control and able to manage my own thoughts and feelings. She has taught me to believe in myself and put my feelings first. I now feel calmer and ready to … Read More

I can do this!