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Sleeping in the house on my own

I have had hypnotherapy with Mel. I actually can’t believe it worked. I’m the biggest ‘rebel’ to meditation; my brain can’t switch off, yet Mel soon proved me wrong. I have had a phobia of being in the house on my own/the dark ever since I was a child as well as extreme anxiety. Two sessions with Mel and I was able to spend a week solo and genuinely enjoy it. I managed to sleep and my anxiety levels dropped. I can’t thank her enough, and will continue to harp on to anyone who will listen how incredible every aspect of her therapy is.

KS, Worcester

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