Having smoked heavily for over 20 years, cigarettes had become a crutch in my life. I wanted to give up but was anxious about losing the crutch. I’d failed miserably many times before.
I wondered if 1 session of hypnotherapy would really turn me around. I was there for 2 hours and by the end I felt I had the attitude to stop the cigarettes. I didn’t want my normal 8pm ‘fix’ but at 3am I was up, anxious about the crutch I’d given up, went to smoke a cigarette and was so surprised that it made me feel sick and since then haven’t touched another – 3 months ago.