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I quit smoking with hypnotherapy

Having smoked heavily for over 20 years, cigarettes had become a crutch in my life.  I wanted to give up but was anxious about losing the crutch.  I’d failed miserably many times before.

I wondered if 1 session of hypnotherapy would really turn me around.  I was there for 2 hours and by the end I felt I had the attitude to stop the cigarettes.  I didn’t want my normal 8pm ‘fix’ but at 3am I was up, anxious about the crutch I’d given up, went to smoke a cigarette and was so surprised that it made me feel sick and since then haven’t touched another – 3 months ago.

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