How much stress are you prepared to take?
Using hypnotherapy, hypnorelease, hypnoreflexology or reflexology (one size doesn’t fit all!) to reduce your stress is very effective, it creates a state of deep relaxation. Stress symptoms occur when you are receiving a stress response where it is not necessary. This response creates physical symptoms that you are experiencing in the body. Tired all the time, irritable, fed up, anxious, angry, no self confidence or self esteem and more. How much more pain are you willing to go through? Seriously you can make the difference.
I provide a calm and stress-free environment where you can come to relax and relieve the pressure you are experiencing. You do not need to suffer in silence, it is something that can be overcome if you are willing to put in the effort and change your story.
What will happen in a stress-reducing session?
We will address the underlying emotions that are feeding the stress. We talk about the most recent trigger for your stress reaction and how you felt. Working with your subconscious mind we go gently into a relaxed state. I can say from my own experience that that state is similar to falling asleep in front of the telly, your mind wanders but isn’t actually asleep. This is where the magic happens.
No need to drag your old beliefs around – let them go, it’s so wonderful when you do.
What causes stress?
Stress can be triggered by a number of ways such as financial pressure, work, juggling home life, not enough time for ourselves or relationship struggles. It is a natural part of our day-to-day living and a small amount of stress can actually be beneficial to us. However, a large amount of stress that starts to disrupt the way we sleep and function can inhibit our lives.
If you change the way you look at ‘things’ then ‘things’ change the way they look – your choice.
Dr Wayne Dwyer