Find your ‘happy’ with hypnotherapy

Happiness? What exactly is it? I think we all know there’s not a ‘one size fits all’. Clients come to sort their ‘happy’ out, to restore it or to find it for the first time. Some don’t expect it but … Read More

Time passes quickly

Where has January already gone? Apart from New Year in France with family it’s been happily hectic with work until 14th when I started with a vile cold and it’s still lingering today 21st.  Never mind, it’s a beautiful sunny … Read More

Wake Up Call!

Waking Up   – How many alarm clocks do I need? Sleep well Super quick blog  …………….. Super quick TIP So here’s the thing – If you go to bed and have a power down period beforehand – maybe 30 mins to … Read More

To sleep or not to sleep – your choice

Zzzzzzzz  Do you ‘sleep’ and wake like a lark or feel like a flat battery? Anxiety and poor sleep are not good bed partners.  They both fight. Understanding a bit about how your mind works when it comes to your … Read More

Tired and Wired

Do you feel tired and wired and probably weird?  Want to enjoy some calm and tranquility? Read on for some great reasons to try hypnotherapy ……………… Hypnotherapy is not only a tool to make wonderful changes in your life, it’s … Read More